Providing holistic care for your mental health needs. Contact us today.
Compassionate Mental Health Services
Professional Support Available
Expert counselors ready to help you on your mental health journey.
Customized Treatment Approach
Tailored to meet your unique mental health needs and goals..
Individualized Care Plans
Personalized Treatment Plans
Accepted Insurance Plans
We accept various insurance plans for your convenience and peace of mind.
Aetna
Anthem
Cigna
Helah Care Policy and Financial Colorado Medicaid- HCPF
Kaiser Permanent
Medicare Colorado
Optum - United Health Care
Tricare West
At Holistic and Compassionate Care Mental Health Services LLC, we are dedicated to providing exceptional psychiatric care through a compassionate and patient-centered approach. Our Psychiatric Mental Health Nurse Practitioner excels in diagnosing, assessing, and treating both acute and chronic mental health disorders. With a strong commitment to fostering open communication with patients and the healthcare team, we ensure that every patient receives comprehensive psychiatric evaluations and personalized care. Our practice is rooted in exceptional critical thinking and decision-making skills, ensuring the highest quality of mental health services.
Shamim Namakula |PMHNP-BC, MSN/MPH, BSN- RN
ABOUT US
Mental health services for children and adolescents play a crucial role in supporting young people facing emotional, behavioral, or psychological difficulties. These services are tailored to meet the unique needs of each child or teenager, addressing issues such as anxiety, depression, trauma, and developmental disorders. Through counseling, therapy, and various interventions, the goal is to strengthen resilience, improve coping mechanisms, and foster overall mental well-being in youth.
Children and Adolescents: Mental Health Services
Experience seamless mental health care with our telepsychiatry services. We connect you with experienced psychiatrists and mental health professionals right from the comfort of your home. Say goodbye to transportation and scheduling challenges. Our platform offers easy access to evaluations, therapy, medication management, and support for a wide range of mental health concerns. Begin your journey to improved mental well-being today with our confidential and convenient telepsychiatry services.
Telepsychiatry:
Modern Mental Health at your Fingertip
PTSD
PTSD treatment encompasses therapies such as Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), alongside medications like SSRIs. Recovery is also supported by additional services and self-care practices.
INSOMNIA
Insomnia treatment includes Cognitive Behavioral Therapy for Insomnia (CBT-I), maintaining a regular sleep schedule, establishing a calming bedtime routine, and avoiding stimulants. In some cases, short-term use of sedative-hypnotic medications may be prescribed.
ADDICTION PSYCHOTHERAPY
Psychotherapy plays a crucial role in addiction treatment, utilizing techniques such as Cognitive Behavioral Therapy (CBT), motivational interviewing, and Dialectical Behavior Therapy (DBT) to tackle underlying issues and develop coping skills. A comprehensive recovery approach often includes family therapy, support groups, and, when needed, medication.
ADHD
DEPRESSION
Anxiety treatment often includes a combination of therapy, medication, and lifestyle modifications. Cognitive-behavioral therapy (CBT) is commonly used to help individuals recognize and challenge anxious thoughts. Medications such as SSRIs or benzodiazepines may be prescribed to manage symptoms. Incorporating lifestyle changes like regular exercise, stress management, and relaxation techniques can also be beneficial. Support groups and alternative therapies, such as mindfulness, offer additional relief. Seeking guidance from a qualified professional is essential for personalized care.explore more...
ADHD is a common neurodevelopmental disorder that usually begins in childhood and can continue into adulthood. It is marked by symptoms such as inattention, impulsivity, and hyperactivity. Children with ADHD often find it challenging to stay focused, control impulsive behaviors, and manage high energy levels. Early diagnosis and tailored interventions are crucial for managing symptoms and improving overall quality of life. With the right support, individuals with ADHD can learn effective strategies to navigate challenges and lead fulfilling lives.Explore more...
OUR SERVICES
schizophrenia
Depression is a widespread mental health condition characterized by persistent sadness, loss of interest in activities, changes in appetite or weight, sleep issues, fatigue, and feelings of worthlessness or guilt. It may also involve difficulty concentrating and thoughts of death or suicide. This disorder can significantly impact daily functioning, relationships, work, and overall quality of life.
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schizophrenia
Schizophrenia treatment involves antipsychotic medications to manage symptoms like hallucinations and delusions. Therapy, including cognitive-behavioral and family therapy, helps in managing thought patterns and building support. Services such as case management and vocational rehabilitation aid in daily living. Education and self-management empower individuals to address symptoms. Regular monitoring ensures treatment effectiveness and enhances quality of life.explore more...
SChizoacfective
conduct disorder
Conduct disorder treatment typically includes therapy, support, and sometimes medication. Behavioral therapy focuses on changing negative behaviors and enhancing social skills. Family therapy addresses family dynamics that may contribute to the disorder. Supportive services, like mentoring programs, provide guidance and structure. Medication may be used in severe cases or when co-occurring conditions are present. Regular monitoring and collaboration with mental health professionals are essential for effective treatment and positive outcomes..explore more...
Schizophrenia treatment includes antipsychotic medications to control symptoms like hallucinations and delusions. Therapy, such as cognitive-behavioral and family therapy, helps manage thought patterns and provides support. Additional services like case management and vocational rehabilitation assist with daily tasks. Education and self-management strategies enable individuals to recognize and address symptoms. Regular monitoring ensures effective treatment and improved quality of life.explore more...
OPPOSITIONAL deFiant disorder
Post-traumatic stress disorder (PTSD) treatment typically involves therapy and medication. Cognitive-behavioral therapy (CBT), including exposure therapy and cognitive processing therapy, helps individuals process traumatic experiences and manage symptoms. Eye Movement Desensitization and Reprocessing (EMDR) is another effective approach. Medications such as SSRIs or SNRIs may be used to address symptoms like anxiety and depression. Supportive services and self-care techniques are also crucial for managing symptoms and supporting recovery. explore more...
PTSD
insomnia
Insomnia treatment generally combines lifestyle changes, therapy, and occasionally medication. Cognitive-behavioral therapy for insomnia (CBT-I) targets the thoughts and behaviors impacting sleep. Key practices include maintaining a consistent sleep schedule and establishing a relaxing bedtime routine. Avoiding stimulants like caffeine and alcohol before bed also enhances sleep quality. Medication, such as sedative-hypnotics, may be used for short-term relief when necessary..explore more...
Treatment for oppositional defiant disorder (ODD) often combines therapy, parenting techniques, and occasionally medication. Cognitive-behavioral therapy (CBT) helps individuals manage emotions and improve communication skills. Parent training emphasizes effective discipline and enhances family dynamics. Setting clear expectations and consistent consequences is crucial. Medication may be considered for co-occurring conditions like ADHD or anxiety. explore more...
Treatment for bipolar disorder, both type 1 and type 2, generally includes mood stabilizers like lithium or anticonvulsants to manage manic and depressive episodes. Atypical antipsychotics or antidepressants may be used as supplementary treatments. Psychotherapy, including cognitive-behavioral therapy (CBT) and psychoeducation, supports individuals in understanding and managing their condition. Lifestyle changes, maintaining regular sleep patterns, and avoiding triggers are crucial. Adherence to medication and regular monitoring by mental health professionals are vital for effective long-term management..explore more...
bipolar 1&2
addiction Psychotherapy
Psychotherapy is central to addiction treatment, addressing the root causes of substance use disorders. Cognitive-behavioral therapy (CBT) helps individuals develop coping skills and correct distorted thinking patterns related to addiction. Motivational interviewing boosts motivation for change, while dialectical behavior therapy (DBT) focuses on emotional regulation and interpersonal skills. Family therapy and support groups offer additional support. When combined with medication, psychotherapy provides a comprehensive approach to recovery and relapse prevention..explore more...
Treatment for borderline personality disorder (BPD) often includes dialectical behavior therapy (DBT), which emphasizes emotional regulation and interpersonal skills. Other therapies, such as schema-focused or transference-focused therapy, can also be beneficial. Medications like mood stabilizers or antidepressants may help manage symptoms. Additional support services, including group therapy and case management, provide further assistance. Regular engagement with mental health professionals is essential for effective symptom management and improved overall well-being.explore more...
PATIENTS-FRIENDLY STAFF
Our team is dedicated to delivering patient-friendly care, offering products that promote mental well-being while also prioritizing environmental sustainability.
10 YEARS OF EXPERIENCE
With over ten years of hands-on experience in the industry, we ensure that every treatment is provided in a secure and professional setting..
OUR SPECAILITY
I am truly appreciative of the care I received at Holistic Mental Health. The doctors were both thorough and empathetic, making me feel genuinely heard and understood.
Clarice Turner
The positive atmosphere at Holistic Mental Health gave me a renewed sense of hope for my recovery journey..
Brian Moten